What is the caloric value of carbohydrates per gram?

Carbohydrates provide a caloric value of 4 kilocalories per gram. This is a fundamental concept in nutrition, as carbohydrates are one of the three essential macronutrients, alongside proteins and fats. The energy provided by carbohydrates is crucial for bodily functions, including physical activity and metabolism.

Understanding this caloric value helps in dietary planning and nutritional assessments, as it allows individuals to calculate their energy intake from carbohydrate sources effectively. Carbohydrates are generally the primary source of energy for the body, and knowledge of their caloric content is essential for anyone studying nutrition or working in health-related fields.

The values associated with the other options represent different macronutrients: fats provide 9 kilocalories per gram, while proteins provide 4 kilocalories per gram, similar to carbohydrates. The incorrect choices might confuse individuals who have not yet fully grasped the distinct caloric contributions of each macronutrient.